Does mascarpone cheese contain lactose?
Mascarpone is usually made from high-fat dairy. … However, mascarpone, like ricotta, is a very fresh cheese; the lactose will have few, if any, cultures consuming it and will be readily available to the consumer of the cheese (well-aged cheeses have little to no lactose).
These include ricotta, cottage cheese, cream cheese, mascarpone, and crème fraîche. You should avoid these, or eat them in small quantities, such as two tablespoons or less.