Is Costco spinach dip healthy?
For two tablespoons of dip you’re looking at 90 calories and nine grams of fat. Otherwise the other nutritional info is reasonable, it’s not too high in sodium, sugar and also not high in protein or fibre. Basically this is not the healthiest food to be consuming.
Regarding this, Can you heat up spinach dip from Costco? Remove dip from packaging and place in microwave-safe container. Microwave on high for 30 seconds.