Is sushi good for losing belly fat?
Sushi is often regarded as a weight-loss-friendly meal. Yet, many types of sushi are made with high-fat sauces and fried tempura batter, which significantly increases their calorie content. Additionally, a single piece of sushi generally contains very small amounts of fish or vegetables.
Sushi is often regarded as a weight-loss-friendly meal. Yet, many types of sushi are made with high-fat sauces and fried tempura batter, which significantly increases their calorie content.