What is the definition of nutritious one dish meal?
What is the definition of nutritious one dish meal? A: A one dish-meal means balanced meal that consists of dietary-fibre, water and nutrients such as carbohydrates, proteins, fats, vitamins and minerals in one dish.
also How important is a balanced diet?
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don’t get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.