How many calories are in a McDonald’s Egg McMuffin without Canadian bacon?
The Egg McMuffin has only 250 calories if you go without Canadian bacon or butter. And it’s now offered on McDonald’s all-day breakfast menu.
Regarding this, What breakfast at McDonalds is healthy? Fruit and maple oatmeal
Fruit and maple oatmeal is one of the healthiest breakfast options on the menu at McDonald’s. Made with oatmeal, diced apples, and a cranberry-raisin blend, the fruit and maple oatmeal packs 4 grams of fiber, 6 grams of protein, and 320 calories into each serving.