Why Smoothie King is bad for you?
Why Smoothie King is bad for you? For some people, the high-calorie smoothies may reach or exceed their entire calorie goal for the day. When checking the nutrition facts, pay attention to the sodium content as Smoothie King is often high in sodium. For example, the Peanut Power PlusTM Chocolate has up to 1,120 milligrams of sodium.
also Does protein make you gain weight?
Weight gain
Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted.