Is brisket a lot of calories?
An 8-oz. serving of braised lean brisket contains 488 calories, according to the U.S. Department of Agriculture. Brisket has no carbohydrates, but offers 64 grams of protein in an 8-oz serving.
Regarding this, How many calories are in a 6 oz smoked brisket? There are 582 calories in 6 ounces of boneless, cooked Beef Brisket.
Is brisket good for a diet? New research shows that brisket has several health benefits.